Balancing Corporate & Homesteading Lifestyles
Grandma’s Tried & True Cough Remedy
This old-fashioned cough remedy has been passed down through generations, and for good reason—it works! It soothes a sore throat, calms stubborn coughs, and helps break up chest congestion. Simple, natural, and made with ingredients you probably already have in your kitchen.
Ingredients:
- 1 cup raw honey (local if possible) 🍯
- 1 lemon, sliced 🍋
- 1 small piece of fresh ginger (about 2 inches), sliced thinly 🫚
- 1 cinnamon stick (optional, for extra warmth)
- ½ teaspoon cayenne pepper (optional, for extra kick)
- ½ cup warm water (if needed to thin it slightly)
Instructions:
1️⃣ In a clean jar, layer the lemon slices and ginger slices.
2️⃣ Pour the honey over the top, making sure everything is well coated.
3️⃣ Add the cinnamon stick and cayenne (if using) and stir gently.
4️⃣ Cover the jar and let it sit at room temperature for a few hours or overnight to allow the flavors to meld.
5️⃣ Store in the refrigerator for up to a month.
How to Use:
- Take 1 teaspoon as needed for cough relief.
- Stir a spoonful into warm tea or hot water for a soothing drink.
- For sore throats, let a spoonful slowly dissolve in your mouth.
This remedy is comforting, effective, and a must-have during cold and flu season! Keep a jar handy in your winter wellness stash. ❄️💛 Do you have any family remedies you swear by? Let’s share and stay healthy together!
Another version:
Grandma’s onion, garlic, and honey cough syrup is another tried-and-true remedy that’s been used for generations to soothe coughs, break up chest congestion, and support the immune system. The combination of onion and garlic acts as a natural expectorant, while honey soothes the throat and has antibacterial properties. It might not taste amazing, but it works wonders!
